Easiest Way to Prepare Appetizing Keto Chicken Tenders

Keto Chicken Tenders.


You can have Keto Chicken Tenders using 6 ingredients and 5 steps. Here is how you achieve that.


Ingredients of Keto Chicken Tenders

  1. Prepare 8 oz of chicken breast tenderloins.
  2. It's 1 cup of almond flour.
  3. Prepare 1 tsp of salt.
  4. You need 1 tsp of pepper.
  5. Prepare 1/4 cup of heavy whipping cream.
  6. You need 1 of large egg.

Keto Chicken Tenders instructions

  1. Prepare fryer per manufacturer instructions..
  2. For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes..
  3. Add almond flour to a shallow dish or pan, season with salt & pepper..
  4. Coat both sides of chicken with flour..
  5. Fry in small batches until golden brown and internal temperature reaches 160º..

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