Raw Oreos Recipe (Vegan & Gluten-free)

  • 1 cup (115g) oat flour (plain rolled oats blended into a
    flour in the food processor)
  • 1/2 cup (58g) cocoa/cacao powder
  • 1/4 (4 tbsp) cup maple syrup (or any other liquid sweetener)
  • 2.5 tbsp melted coconut oil
  • 1/4 tsp salt

  • 3/4 cup (90g) cashews – soaked in water for at 8 hours or
  • 1.5 tbsp maple syrup (or any other liquid sweetener)
  • 1 tbsp coconut oil
  • 1 tbsp milk of choice
  • 1/2 tsp vanilla extract
  • Pinch salt

  1. To make the cookies – In a large bowl, mix together the oat
    flour, cocoa and salt, then mix in the maple syrup, vanilla and melted coconut
    oil. You should end up with a dough consistency.
  2. Roll out between 2 pieces of parchment paper to your desired
    thickness. Cut into circles (or stars, hearts…etc) using a cookie cutter.
  3. Use one of the sheets of parchment paper to cover a large
    plate or chopping board and arrange the cookies on top. Place in the fridge and
    leave for 30 minutes to set.
  4. To make the cream – drain and rinse the cashews and place
    them in a high powered blender/food processor along with the rest of the
    ingredients. Blend until smooth.
  5. Take the cookies out and sandwich with the cashew cream.
  6. Store them in the fridge, they taste so much better when
  7. Enjoy!

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