If you have ever been to a Disney theme park, it is likely that you are well acquainted with a Pineapple Dole Whip! Recently added to the menu was a strawberry version, which is just as delicious! Now you can make a clean eating version of these frozen treats at home in minutes, with just a few simple and healthy ingredients!


  • 4 cupFrozen strawberries, sliced
  • 1/2 cupUnsweetened almond milk (or milk of choice)
  • 1-2 tbsSweetener of choice [1]
  • 1 tbsLemon juice
  • PinchSalt


  1. The estimated total time to make this recipe is 1-5 Minutes.
  2. Combine all of the ingredients in a blender and blend until smooth. Scoop into a plastic bag and freeze for about 10 minutes. Cut a hole in the corner of the bag and squeeze while swirling dole whip into a small bowl or cup.
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