How to Cook Yummy Keto fried pork chops

Keto fried pork chops. Pan Fried Pork Chops - I love making pork chops since they're so fast and easy. I always keep some in my freezer in case I need a quick meal. This results in dry pork chops.

Keto fried pork chops These air-fried pork chops are crispy, tasty, and tender--perfect for a last minute keto dinner with a quick and easy cleanup. These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating. Dip each pork chop into the egg, then press into the parmesan cheese, coating both sides.
You can have Keto fried pork chops using 6 ingredients and 4 steps. Here is how you cook that.


Ingredients of Keto fried pork chops

  1. It's 6 of pork chops.
  2. Prepare 2 of eggs.
  3. Prepare 2 tbs of water.
  4. You need 1/2 cup of pork rinds (ground fine).
  5. It's 1/2 cup of Parmesan cheese (grated fine).
  6. It's of Salt & pepper.

Place a nonstick frying pan over medium-high heat, add the oil. This is a super simple keto dinner recipe made with pan-fried pork chops. I serve mine with cauli-mash and keto gravy, although any non starchy veggies and a simple olive oil dressing will work. Pork is relatively high in fat so it's perfect for a keto diet.

Keto fried pork chops step by step

  1. Mix eggs and water..
  2. Mix pork rinds and Parmesan..
  3. Coat chops in egg. Then in to the grinds/parm mix..
  4. Fry in a few tbs oil for 5-8 mins per side depending on thickness..

Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. These pork chops are amazing and better than Shake-n-Bake. Even my husband (who's not a big pork chop fan) LOVES them. My Air Fryer Pork Chops recipe will reward you with tender, juicy, chops that are perfectly flavored with an easy to make seasoning blend. Keto meal prep for the week with stuffed and fried pork chops served with green beans and bacon.

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