How to Prepare Yummy Keto Friendly Nori Energy Sticks

Keto Friendly Nori Energy Sticks.

Keto Friendly Nori Energy Sticks
You can have Keto Friendly Nori Energy Sticks using 7 ingredients and 6 steps. Here is how you achieve that.


Ingredients of Keto Friendly Nori Energy Sticks

  1. It's 4 sheets of Nori.
  2. Prepare 1 cup of raw sunflower.
  3. Prepare 2 tbsp of sunflower seeds.
  4. It's 2 tbsp of chia seeds.
  5. You need 1 tbs of curry powder.
  6. You need pinch of pink himalayan salt.
  7. Prepare 1/4 cup of water.

Keto Friendly Nori Energy Sticks step by step

  1. Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour..
  2. In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,.
  3. Like sushi.
  4. Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up..
  5. Seal Nori,bake the sticks for 45 min..
  6. You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories..

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