How to Make Delicious Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs.

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs
You can cook Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs using 5 ingredients and 8 steps. Here is how you achieve that.


Ingredients of Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

  1. You need 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
  2. Prepare 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
  3. It's 1/2 tsp of vanilla extract.
  4. It's 1/4 cup of low sugar peanut butter (smooth or crunchy).
  5. It's 1 tsp of stevia sweetner (powdered or liquid).

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs instructions

  1. Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
  2. Stir vanilla extract into mixture.
  3. Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
  4. In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
  5. Add stevia to this peanut butter mixture and stir again.
  6. Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
  7. Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
  8. Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.

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